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Showing posts from September, 2025

Bone Weakening? It Can Be Osteoporosis! Get Expert Orthopedic Care in Nizamabad

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  As we age or due to certain health conditions, our bones may silently start losing strength — a condition known as osteoporosis . If you’ve noticed increasing bone weakness, unexplained fractures, or height loss, it might be time to consult a specialist. At Nova Life Hospital, Saraswathi Nagar, Nizamabad, we offer comprehensive osteoporosis diagnosis and care under the expert supervision of Dr. Naveen Malu , the best orthopedic and joint replacement surgeon in Nizamabad . What is Osteoporosis? Osteoporosis is a condition where bones become porous, brittle, and prone to fractures. Often called the "silent disease," it can progress without noticeable symptoms until a fracture occurs. Common Causes of Osteoporosis: Age-related bone loss Hormonal changes (especially post-menopause in women) Vitamin D and calcium deficiency Sedentary lifestyle Long-term use of corticosteroids Smoking and alcohol abuse Family history of osteoporosis Signs and Symptoms of Osteoporosis: Frequent f...

5 Essential Do’s and Don’ts After Knee Replacement Surgery

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Knee replacement surgery, also referred to as knee arthroplasty, is a transformative procedure aimed at alleviating pain and restoring mobility for individuals suffering from severe knee arthritis or injury. However, for optimal recovery and long-term success, it is crucial to adhere to post-operative care. Below are key guidelines to help ensure a smooth recovery process after knee replacement surgery. Do’s After Knee Replacement Surgery 1. Do Follow Your Rehabilitation Plan Importance: Physiotherapy plays a vital role in the recovery process after knee replacement surgery. Following the prescribed rehabilitation plan helps restore strength, flexibility, and range of motion in the knee. What to Do: Attend Therapy Sessions: It is essential to attend all scheduled physiotherapy sessions as they help improve the functionality of the knee. Perform Home Exercises: Continue with the home exercise program prescribed by your physiotherapist. These exercises are designed to enhance muscle s...